Stool Testing – Test Don’t Guess
As a functional medicine practitioner my aim is to give relief to my clients by understanding the root cause(s) for their digestive issues. Alongside a detailed case…
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Blog
Gut Health in Babies
The term “gut health” has exploded in the last decade. We now are beginning to learn how our gut health can impact our overall health and what…
Read moreHow to Make Kombucha at Home
Adam Vanni from JARR Kombucha has outlined a basic brewing recipe for us that will produce 2 litres of home brewed kombucha. What you'll need to get…
Read moreAthletic Performance and the Gut Microbiome
The gut microbiome is influenced by numerous biological and lifestyle factors such as genetics, antibiotics, the environment, diet and exercise. There is a lot of evidence to…
Read moreIBS, Nutrition and Mental Health
There is ongoing research in the area of gut health and mental health, however, the complete understanding of this connection remains unknown. It is important that there…
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